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Category Archive: Healthy Living

Healthy Living Ideas to improve and make your daily life easier.

Feb 24

Cannabidoil Against Headaches

Cannabidoil

Cannabidoil Against Headaches Cannabidoil (CBD) is a  is a non-psychoactive component of Cannabis.  Itis a natural  ingredient found in the Hemp Plant. You don’t get high or “stoned” from CBD because id does not contain THC. The medicinal value of the plant, comes from the CBD, not the THC. It can be used for a wide …

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Jan 19

Your Inner Clock and Biorhythm

Your Inner Clock and Biorhythm   Waking up early on a weekend when you were planning on sleeping in? It’s because of your inner clock, which is set by the day and night cycle, and it does not know you want to sleep longer! Your rhythm determines when you get tired, heart rate, breathing, body …

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Jun 04

Sunburn and SPF, UPF, UVA and UVB

Protect Your Skin from a Sunburn Did you ever hear people say: ” I can’t tan, I have to burn first ?”  Well, I have seen plenty of lobsters out there, and you really don’t need to look like one, to tan. A friend of mine, a red head, notorious for sunburns, goes on a …

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Mar 22

Passionflower

Passionflower

Passionflower The Passionflower is a natural remedy for anxiety and insomnia. This plant is native to southeast America, but is also grown in Europe now. It is available in various forms, Infusions, Teas, Liquid Extracts, Tinctures and Capsules. Studies of people with generalized anxiety disorder show that passionflower was as effective as some chemical drugs in treating symptoms. …

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Feb 28

Loose Weight by eating Soups

Soup

Loose Weight by eating Soups! Soup is a comfort food, makes you think of Grandma’s Home Cooking and even helps you get over a cold! There is nothing like a pot of Chicken Noodle Soup to make you feel better. But Soup is more than that! It can actually help you loose weight. A 2014 …

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Jan 24

Detox with Schüssler Salts/Cell Salts

Detox Your Body The days are getting longer again, Spring is on it’s way soon. We tend to eat more fatty foods during winter, have more snacks and maybe a little more alcohol, so it’s time to Detox Your Body and get it back into top shape! The right combination of Schüssler Salts or Cell Salts, support the process and kick …

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Nov 12

Vacation by the Ocean: Big Sur

Hearst Castle

Vacation by the Ocean in Big Sur The best way to get away from it all is a vacation by the ocean, relax, forget about everything for a while and enjoy nature! There is no better place than Big Sur! Big Sur is located on Highway 1 which runs along the California Coast. It is between Carmel …

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