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Category Archive: Rolfing

Oct 02

Rolfing

Rolfing

Rolfing Dr. Ida Rolf was a biochemist who recognized, more than 50 years ago, that the body works best when it’s structure is balanced in gravity. She developed a technique, that is now called Rolfing, that works on the connective tissues, called Fascia. In her book “Rolfing and Physical Reality” she writes: “Fascia is the …

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Jun 04

Do You have a Crooked Body?

       Do You have a Crooked Body? You might think that you are perfectly symmetrical when you look into a mirror! To find out if this is actually the case, try these self tests! Calibrate 2 scales so they match, and put them next to each other. Stand with one foot on each …

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Jun 04

How to help your Back Ache

Spine

  How to help your Back Ache All too often, people who don’t feel well, reach for a pill to treat their symptoms. But what is the best way to help your back ache? Popping a pill just treats the symptom ! We need to get to the root of the problem. Your back hurts …

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