The Passionflower is a natural remedy for anxiety and insomnia.
This plant is native to southeast America, but is also grown in Europe now.
It is available in various forms, Infusions, Teas, Liquid Extracts, Tinctures and Capsules.
Studies of people with generalized anxiety disorder show that passionflower was as effective as some chemical drugs in treating symptoms.
According to folklore, passionflower got its name because its corona resembles the crown of thorns worn by Jesus during the crucifixion.
Herbs are a natural approach to treat ailments and strengthen the body. They can interact with other herbs or medications you take though, so check with a doctor before taking herbs if you are on prescription medication or are taking other natural substances.
I have personally tried Passionflower and it helped me to relax and be able to sleep at night.