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Tag: Improve Posture

Rolfing

Rolfing

Rolfing Dr. Ida Rolf was a biochemist who recognized, more than 50 years ago, that the body works best when it’s structure is balanced in gravity. She developed a technique, that is now called Rolfing, that works on the connective tissues, called Fascia. In her book “Rolfing and Physical Reality” she writes: “Fascia is the …

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