ZEST FOR LIFE: THE MEDITERRANEAN ANTI-CANCER DIET
People who live in the Mediterranean eat lots of fresh Fruits ,Vegetables and Herbs! You can grow Herbs yourself in a pot by your kitchen window!
Eat as many different coloured Fruits and Vegetables as possible, they all offer different advantages.
Avoid sugar, it’s like a fertilizer for cancer cells.
Learn how to eat healthy to avoid and fight diseases like Cancer with this Cookbook by Conner Middleman-Whitney. A cancer survivor herself who lived in the South of France for 11 years, she knows what she is talking about.