ZEST FOR LIFE: THE MEDITERRANEAN ANTI- CANCER DIET

ZEST FOR LIFE: THE MEDITERRANEAN ANTI-CANCER DIET

People who live in the Mediterranean  eat lots of fresh Fruits ,Vegetables and Herbs!  You can grow Herbs  yourself in a pot by your kitchen window!
Eat as many different coloured Fruits and Vegetables  as possible, they all offer different advantages.
Avoid sugar, it’s like a fertilizer for cancer cells.
Learn how to eat healthy to avoid and fight diseases like Cancer with this Cookbook by Conner Middleman-Whitney. A cancer survivor herself who lived in the South of France for 11 years, she knows what she is talking about.

There is also a German version, “Appetit auf Leben”.